(Nb. If you have already done some background reading about PMDs, please skip to the sub-heading ‘How can counselling help?’) Pre-menstrual disorders (PMDs) bring distress to multitudes of reproductive-age women.…
Read moreHow to Choose the Counsellor That’s Right For You – A Complete Checklist
When it comes to choosing a partner for an emotional relationship or business partnership, it’s generally a good idea not to choose the first person that comes along. That rarely…
Read moreIs Counselling More Than Just a Chat?
In a word, yes! From time to time I have had people say to me “Why do I need a counsellor when I can just talk about my problems with…
Read moreHow to Get the Most Out of a Counselling Session
Counselling is a commitment. It takes time and costs money, so it’s important to anyone starting a course of therapy to make it as effective as possible, and not…
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